Anthony Eden 5000m row
5,000m
Meters
23:22.0
Time
2:20.2
Pace
284
Calories
164
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 126 |
March 08, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.0 | 5,000m | 2:20.2 | 127 | 737 | 20 | 164 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 21 | 148 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 20 | 161 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 20 | 168 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 20 | 168 |
| 4:41.1 | 5,000m | 2:20.5 | 126 | 733 | 20 | 176 |
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Workout Graph
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