Anthony Eden 5000m row
5,000m
Meters
25:42.3
Time
2:34.2
Pace
273
Calories
162
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 125 |
March 08, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.3 | 5,000m | 2:34.2 | 95 | 628 | 18 | 162 |
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 18 | 151 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 18 | 161 |
| 5:52.8 | 3,000m | 2:56.4 | 64 | 519 | 16 | 159 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 19 | 165 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 20 | 174 |
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Workout Graph
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