Anthony Eden 5000m row
5,000m
Meters
23:59.4
Time
2:23.9
Pace
280
Calories
162
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 126 |
March 09, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.4 | 5,000m | 2:23.9 | 117 | 703 | 19 | 162 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 21 | 144 |
| 4:48.2 | 2,000m | 2:24.1 | 117 | 702 | 20 | 157 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 19 | 165 |
| 4:48.4 | 4,000m | 2:24.2 | 117 | 701 | 20 | 168 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 20 | 178 |
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Workout Graph
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