Anthony Eden 5000m row
5,000m
Meters
23:43.0
Time
2:22.3
Pace
280
Calories
156
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 128 |
March 10, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.0 | 5,000m | 2:22.3 | 121 | 718 | 20 | 156 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 20 | 140 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 20 | 155 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 20 | 157 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 20 | 161 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 20 | 170 |
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Workout Graph
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