Anthony Eden 5000m row
5,000m
Meters
24:38.1
Time
2:27.8
Pace
274
Calories
158
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 127 |
March 10, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.1 | 5,000m | 2:27.8 | 108 | 673 | 19 | 158 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 20 | 156 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 20 | 154 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 20 | 153 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 19 | 159 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 20 | 171 |
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Workout Graph
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