Anthony Eden 5000m row
5,000m
Meters
22:58.9
Time
2:17.8
Pace
288
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 128 |
March 11, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.9 | 5,000m | 2:17.8 | 133 | 759 | 20 | 159 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 21 | 143 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 20 | 154 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 20 | 161 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 21 | 167 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 21 | 174 |
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Workout Graph
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