Anthony Eden 5000m row
5,000
Meters
23:40.6
Time
2:22.0
Pace
282
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 127 |
March 12, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.6 | 5,000 | 2:22.0 | 122 | 720 | 20 | 145 |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 21 | 140 |
| 4:43.4 | 2,000 | 2:21.7 | 123 | 723 | 20 | 142 |
| 4:46.1 | 3,000 | 2:23.0 | 120 | 711 | 20 | 144 |
| 4:46.6 | 4,000 | 2:23.3 | 119 | 709 | 20 | 149 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 720 | 20 | 150 |
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Workout Graph
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