Anthony Eden 5000m row
5,000m
Meters
23:20.9
Time
2:20.0
Pace
285
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 126 |
March 13, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.9 | 5,000m | 2:20.0 | 127 | 738 | 20 | 149 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 21 | 138 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 20 | 148 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 21 | 151 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 20 | 152 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 20 | 156 |
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Workout Graph
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