Anthony Eden 5000m row
5,000m
Meters
23:50.7
Time
2:23.0
Pace
282
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 125 |
March 13, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.7 | 5,000m | 2:23.0 | 120 | 711 | 19 | 151 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 20 | 136 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 20 | 149 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 19 | 153 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 20 | 156 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 21 | 165 |
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Workout Graph
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