Anthony Eden 5000m row
5,000m
Meters
23:06.1
Time
2:18.6
Pace
288
Calories
156
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 126 |
March 14, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.1 | 5,000m | 2:18.6 | 131 | 752 | 21 | 156 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 21 | 137 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 21 | 151 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 21 | 159 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 21 | 163 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 21 | 174 |
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Workout Graph
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