Anthony Eden 5000m row
5,000m
Meters
26:09.7
Time
2:36.9
Pace
276
Calories
153
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 125 |
March 14, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.7 | 5,000m | 2:36.9 | 90 | 611 | 18 | 153 |
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 19 | 146 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 19 | 154 |
| 6:02.6 | 3,000m | 3:01.3 | 59 | 502 | 16 | 142 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 20 | 160 |
| 5:16.7 | 5,000m | 2:38.3 | 88 | 603 | 19 | 164 |
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Workout Graph
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