Anthony Eden 5000m row
5,000m
Meters
22:59.7
Time
2:17.9
Pace
288
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 126 |
March 15, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.7 | 5,000m | 2:17.9 | 133 | 758 | 20 | 157 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 22 | 138 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 20 | 152 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 20 | 160 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 20 | 165 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 21 | 172 |
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Workout Graph
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