Anthony Eden 5000m row
5,000
Meters
25:50.9
Time
2:35.0
Pace
282
Calories
165
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 483 |
| Drag Factor | 125 |
March 15, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.9 | 5,000 | 2:35.0 | 94 | 654 | 282 | 18 | 165 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 699 | 56 | 21 | 157 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 707 | 56 | 20 | 163 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 732 | 57 | 20 | 172 |
| 6:57.1 | 4,000 | 3:28.5 | 39 | 483 | 56 | 14 | 165 |
| 4:40.2 | 5,000 | 2:20.1 | 127 | 732 | 57 | 20 | 171 |
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Workout Graph
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