Anthony Eden 5000m row
5,000m
Meters
23:50.2
Time
2:23.0
Pace
280
Calories
166
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 126 |
March 16, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.2 | 5,000m | 2:23.0 | 120 | 711 | 20 | 166 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 21 | |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 20 | 160 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 20 | 165 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 20 | 170 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 20 | 171 |
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Workout Graph
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