Anthony Eden 5000m row
5,000m
Meters
23:23.5
Time
2:20.3
Pace
285
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 126 |
March 17, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.5 | 5,000m | 2:20.3 | 127 | 735 | 20 | 154 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 21 | 137 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 21 | 150 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 20 | 155 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 20 | 162 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 20 | 167 |
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Workout Graph
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