Anthony Eden 5000m row
5,000m
Meters
25:30.2
Time
2:33.0
Pace
281
Calories
164
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 475 |
| Drag Factor | 125 |
March 17, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.2 | 5,000m | 2:33.0 | 98 | 636 | 18 | 164 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 20 | 157 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 20 | 167 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 21 | 172 |
| 6:37.7 | 4,000m | 3:18.8 | 45 | 453 | 14 | 158 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 20 | 167 |
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Workout Graph
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