Anthony Eden 5000m row
5,000m
Meters
23:27.9
Time
2:20.7
Pace
284
Calories
157
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 128 |
March 18, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.9 | 5,000m | 2:20.7 | 125 | 731 | 20 | 157 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 21 | 140 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 20 | 153 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 20 | 160 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 20 | 164 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 20 | 169 |
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Workout Graph
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