Anthony Eden 5000m row
5,000m
Meters
25:11.7
Time
2:31.1
Pace
280
Calories
166
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 127 |
March 18, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.7 | 5,000m | 2:31.1 | 101 | 648 | 19 | 166 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 20 | 158 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 20 | 166 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 20 | 167 |
| 6:06.5 | 4,000m | 3:03.2 | 57 | 495 | 16 | 170 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 20 | 173 |
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Workout Graph
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