Anthony Eden 5000m row
5,000m
Meters
23:58.4
Time
2:23.8
Pace
284
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 127 |
March 19, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.4 | 5,000m | 2:23.8 | 118 | 704 | 20 | 142 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 22 | 134 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 21 | 146 |
| 5:14.7 | 3,000m | 2:37.3 | 90 | 609 | 18 | 138 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 21 | 145 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 21 | 149 |
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Workout Graph
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