Anthony Eden 5000m row
5,000m
Meters
26:11.4
Time
2:37.1
Pace
279
Calories
149
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 486 |
| Drag Factor | 126 |
March 20, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.4 | 5,000m | 2:37.1 | 90 | 610 | 18 | 149 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 20 | 145 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 20 | 151 |
| 5:42.0 | 3,000m | 2:51.0 | 70 | 540 | 17 | 149 |
| 6:15.6 | 4,000m | 3:07.8 | 53 | 481 | 15 | 142 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 21 | 159 |
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Workout Graph
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