Anthony Eden 5000m row
5,000
Meters
26:09.7
Time
2:36.9
Pace
285
Calories
159
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 126 |
March 21, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.7 | 5,000 | 2:36.9 | 90 | 653 | 285 | 18 | 159 |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 699 | 56 | 21 | 150 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 763 | 58 | 21 | 166 |
| 6:25.2 | 3,000 | 3:12.6 | 49 | 523 | 56 | 15 | 159 |
| 5:46.4 | 4,000 | 2:53.2 | 67 | 592 | 57 | 16 | 150 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 755 | 58 | 20 | 170 |
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Workout Graph
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