Anthony Eden 5000m row
5,000m
Meters
23:50.2
Time
2:23.0
Pace
284
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 126 |
March 22, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.2 | 5,000m | 2:23.0 | 120 | 711 | 20 | 141 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 21 | 129 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 20 | 140 |
| 5:13.1 | 3,000m | 2:36.5 | 91 | 613 | 18 | 140 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 21 | 147 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 21 | 150 |
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Workout Graph
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