Anthony Eden 5000m row
5,000m
Meters
23:44.4
Time
2:22.4
Pace
287
Calories
158
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 127 |
March 23, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.4 | 5,000m | 2:22.4 | 121 | 716 | 20 | 158 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 21 | 138 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 21 | 155 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 21 | 163 |
| 5:21.2 | 4,000m | 2:40.6 | 84 | 590 | 18 | 165 |
| 4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 21 | 173 |
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Workout Graph
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