Anthony Eden 5000m row
5,000m
Meters
26:38.4
Time
2:39.8
Pace
280
Calories
159
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 478 |
| Drag Factor | 126 |
March 23, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.4 | 5,000m | 2:39.8 | 86 | 594 | 18 | 159 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 20 | 156 |
| 5:41.6 | 2,000m | 2:50.8 | 70 | 541 | 17 | 152 |
| 6:01.6 | 3,000m | 3:00.8 | 59 | 503 | 16 | 150 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 20 | 171 |
| 5:21.8 | 5,000m | 2:40.9 | 84 | 589 | 18 | 168 |
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Workout Graph
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