Anthony Eden 5000m row
5,000m
Meters
24:31.3
Time
2:27.1
Pace
281
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 126 |
March 24, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.3 | 5,000m | 2:27.1 | 110 | 678 | 19 | 149 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 21 | 140 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 20 | 146 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 21 | 158 |
| 5:38.1 | 4,000m | 2:49.0 | 72 | 549 | 17 | 144 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.