Anthony Eden 5000m row
5,000m
Meters
25:15.7
Time
2:31.5
Pace
281
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 125 |
March 25, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.7 | 5,000m | 2:31.5 | 101 | 645 | 18 | 149 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 21 | 138 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 20 | 148 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 20 | 157 |
| 6:21.3 | 4,000m | 3:10.6 | 51 | 473 | 15 | 150 |
| 4:47.4 | 5,000m | 2:23.7 | 118 | 705 | 20 | 156 |
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Workout Graph
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