Anthony Eden 5000m row
5,000
Meters
26:10.5
Time
2:37.0
Pace
278
Calories
153
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 125 |
March 25, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.5 | 5,000 | 2:37.0 | 90 | 610 | 278 | 18 | 153 |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 652 | 54 | 20 | 146 |
| 4:49.0 | 2,000 | 2:24.5 | 116 | 699 | 56 | 20 | 155 |
| 5:47.6 | 3,000 | 2:53.8 | 67 | 529 | 56 | 16 | 143 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 723 | 56 | 20 | 161 |
| 5:49.3 | 5,000 | 2:54.6 | 66 | 526 | 56 | 17 | 163 |
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Workout Graph
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