Anthony Eden 5000m row
5,000m
Meters
25:19.2
Time
2:31.9
Pace
280
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 126 |
March 26, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.2 | 5,000m | 2:31.9 | 100 | 643 | 19 | 140 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 21 | 135 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 20 | 146 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 21 | 148 |
| 6:17.5 | 4,000m | 3:08.7 | 52 | 479 | 16 | 134 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 20 | 139 |
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Workout Graph
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