Anthony Eden 5000m row
5,000m
Meters
23:56.7
Time
2:23.6
Pace
288
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 127 |
March 27, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.7 | 5,000m | 2:23.6 | 118 | 706 | 20 | 146 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 22 | 136 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 21 | 145 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 21 | 152 |
| 5:36.3 | 4,000m | 2:48.1 | 74 | 553 | 17 | 141 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 21 | 160 |
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Workout Graph
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