Anthony Eden 5000m row
5,000
Meters
25:10.6
Time
2:31.0
Pace
280
Calories
150
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 126 |
March 27, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.6 | 5,000 | 2:31.0 | 102 | 667 | 280 | 19 | 150 |
| 4:50.2 | 1,000 | 2:25.1 | 115 | 682 | 55 | 20 | 145 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 725 | 57 | 20 | 153 |
| 5:42.1 | 3,000 | 2:51.0 | 70 | 578 | 55 | 17 | 141 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 733 | 57 | 20 | 155 |
| 5:15.8 | 5,000 | 2:37.9 | 89 | 638 | 56 | 20 | 160 |
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Workout Graph
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