Anthony Eden 5000m row

5,000m

Meters

24:20.8

Time

2:26.0

Pace

288

Calories

153

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate19
Stroke Count471
Drag Factor127

March 28, 2024 20:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:20.8 5,000m 2:26.0 112 686 19 153
4:35.4 1,000m 2:17.7 134 761 21 142
4:32.6 2,000m 2:16.3 138 775 21 154
4:31.6 3,000m 2:15.8 140 780 21 161
6:03.5 4,000m 3:01.7 58 500 15 153
4:37.7 5,000m 2:18.8 131 749 20 159

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Workout Graph

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