Anthony Eden 5000m row
5,000
Meters
24:20.8
Time
2:26.0
Pace
288
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 127 |
March 28, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.8 | 5,000 | 2:26.0 | 112 | 686 | 19 | 153 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 21 | 142 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 775 | 21 | 154 |
| 4:31.6 | 3,000 | 2:15.8 | 140 | 780 | 21 | 161 |
| 6:03.5 | 4,000 | 3:01.7 | 58 | 500 | 15 | 153 |
| 4:37.7 | 5,000 | 2:18.8 | 131 | 749 | 20 | 159 |
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Workout Graph
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