Anthony Eden 5000m row
5,000m
Meters
24:20.8
Time
2:26.0
Pace
288
Calories
153
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 19 |
Stroke Count | 471 |
Drag Factor | 127 |
March 28, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:20.8 | 5,000m | 2:26.0 | 112 | 686 | 19 | 153 |
4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 21 | 142 |
4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 21 | 154 |
4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 21 | 161 |
6:03.5 | 4,000m | 3:01.7 | 58 | 500 | 15 | 153 |
4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 20 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.