Anthony Eden 5000m row
5,000
Meters
27:32.2
Time
2:45.2
Pace
279
Calories
148
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 483 |
| Drag Factor | 127 |
March 28, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:32.2 | 5,000 | 2:45.2 | 78 | 567 | 279 | 17 | 148 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 55 | 20 | 144 |
| 7:18.1 | 2,000 | 3:39.0 | 33 | 414 | 55 | 13 | 131 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 701 | 56 | 20 | 153 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 57 | 20 | 156 |
| 5:45.8 | 5,000 | 2:52.9 | 68 | 533 | 56 | 17 | 158 |
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Workout Graph
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