Anthony Eden 3000m row
3,000m
Meters
13:20.1
Time
2:13.3
Pace
178
Calories
160
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 126 |
April 03, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.1 | 3,000m | 2:13.3 | 148 | 807 | 21 | 160 |
| 2:40.6 | 600m | 2:13.8 | 146 | 802 | 22 | 142 |
| 2:41.6 | 1,200m | 2:14.6 | 143 | 793 | 21 | 156 |
| 2:39.5 | 1,800m | 2:12.9 | 149 | 812 | 21 | 164 |
| 2:38.9 | 2,400m | 2:12.4 | 151 | 818 | 22 | 170 |
| 2:39.5 | 3,000m | 2:12.9 | 149 | 812 | 21 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.