Anthony Eden 500m row
500m
Meters
2:15.7
Time
2:15.7
Pace
25
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 125 |
April 04, 2024 02:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 21 | 140 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 23 | 114 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 22 | 133 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 22 | 144 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 20 | 153 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 22 | 157 |
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Workout Graph
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