Anthony Eden 3500m row
3,500m
Meters
17:14.0
Time
2:27.7
Pace
198
Calories
160
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 333 |
| Drag Factor | 125 |
April 04, 2024 03:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.0 | 3,500m | 2:27.7 | 109 | 673 | 19 | 160 |
| 3:20.1 | 700m | 2:22.9 | 120 | 712 | 21 | 152 |
| 3:13.8 | 1,400m | 2:18.4 | 132 | 754 | 20 | 162 |
| 3:47.6 | 2,100m | 2:42.5 | 81 | 580 | 17 | 141 |
| 3:12.2 | 2,800m | 2:17.2 | 135 | 765 | 21 | 172 |
| 3:40.3 | 3,500m | 2:37.3 | 90 | 609 | 18 | 174 |
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Workout Graph
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