Anthony Eden 7000m row
7,000m
Meters
33:46.8
Time
2:24.7
Pace
400
Calories
148
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 19 |
Stroke Count | 664 |
Drag Factor | 127 |
April 07, 2024 03:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:46.8 | 7,000m | 2:24.7 | 115 | 696 | 19 | 148 |
6:37.4 | 1,400m | 2:21.9 | 122 | 721 | 21 | 138 |
6:34.2 | 2,800m | 2:20.7 | 125 | 731 | 20 | 149 |
7:36.0 | 4,200m | 2:42.8 | 81 | 578 | 17 | 129 |
6:32.8 | 5,600m | 2:20.2 | 127 | 736 | 20 | 159 |
6:26.4 | 7,000m | 2:18.0 | 133 | 758 | 20 | 168 |
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Workout Graph
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