Anthony Eden 9000m row
9,000m
Meters
43:26.5
Time
2:24.8
Pace
513
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 126 |
April 09, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.5 | 9,000m | 2:24.8 | 115 | 696 | 19 | 155 |
| 8:40.0 | 1,800m | 2:24.4 | 116 | 699 | 20 | 148 |
| 8:19.1 | 3,600m | 2:18.6 | 131 | 752 | 20 | 156 |
| 9:37.0 | 5,400m | 2:40.2 | 85 | 592 | 18 | 140 |
| 8:29.3 | 7,200m | 2:21.4 | 124 | 725 | 20 | 163 |
| 8:21.2 | 9,000m | 2:19.2 | 130 | 746 | 20 | 170 |
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Workout Graph
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