Anthony Eden 15000m row
15,000
Meters
1:14:35.7
Time
2:29.1
Pace
867
Calories
168
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 1442 |
| Drag Factor | 127 |
April 24, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:35.7 | 15,000 | 2:29.1 | 105 | 697 | 867 | 19 | 168 |
| 13:22.5 | 3,000 | 2:13.7 | 146 | 802 | 179 | 22 | 161 |
| 15:39.9 | 6,000 | 2:36.6 | 91 | 662 | 173 | 18 | 160 |
| 14:09.6 | 9,000 | 2:21.6 | 123 | 733 | 173 | 20 | 173 |
| 15:21.2 | 12,000 | 2:33.5 | 97 | 668 | 171 | 19 | 172 |
| 16:02.4 | 15,000 | 2:40.4 | 85 | 639 | 171 | 18 | 178 |
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Workout Graph
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