Anthony Eden 5001m row

5,001m

Meters

30:50.3

Time

3:04.9

Pace

271

Calories

171

Heart Rate

Average Watts55
Calories Per Hour490
Stroke Rate15
Stroke Count469
Drag Factor129

December 01, 2024 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:50.3 5,001m 3:04.9 55 490 15 171
10:33.6 2,000m 2:38.4 88 603 18 165
12:53.2 4,000m 3:13.3 48 466 14 172
6:45.8 5,001m 3:22.6 42 444 14 177

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Workout Graph

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