Anthony Eden 5001m row
5,001m
Meters
30:50.3
Time
3:04.9
Pace
271
Calories
171
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 15 |
Stroke Count | 469 |
Drag Factor | 129 |
December 01, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:50.3 | 5,001m | 3:04.9 | 55 | 490 | 15 | 171 |
10:33.6 | 2,000m | 2:38.4 | 88 | 603 | 18 | 165 |
12:53.2 | 4,000m | 3:13.3 | 48 | 466 | 14 | 172 |
6:45.8 | 5,001m | 3:22.6 | 42 | 444 | 14 | 177 |
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Workout Graph
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