Anthony Eden 12000m row
12,000m
Meters
59:24.6
Time
2:28.5
Pace
670
Calories
167
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 127 |
December 16, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:24.6 | 12,000m | 2:28.5 | 107 | 667 | 18 | 167 |
| 11:34.1 | 2,400m | 2:24.6 | 116 | 698 | 19 | 167 |
| 11:24.9 | 4,800m | 2:22.6 | 120 | 714 | 19 | 167 |
| 12:50.4 | 7,200m | 2:40.5 | 85 | 591 | 17 | 148 |
| 11:50.4 | 9,600m | 2:28.0 | 108 | 671 | 19 | 174 |
| 11:44.8 | 12,000m | 2:26.8 | 111 | 680 | 19 | 180 |
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Workout Graph
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