Andrew Shuck 20:46 row
5,016
Meters
20:46.3
Time
2:04.2
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 132 |
April 01, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,016 | 2:04.2 | 183 | 928 | 319 | 21 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 23 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 21 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 |
| 20:46.3 | 174 | 2:13.0 | 149 | 811 | 10 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.