Andrew Shuck 10000m row
10,000
Meters
43:38.4
Time
2:10.9
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 129 |
May 30, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.4 | 10,000 | 2:10.9 | 156 | 836 | 19 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 20 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 829 | 20 |
| 8:45.0 | 6,000 | 2:11.2 | 155 | 832 | 19 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 846 | 19 |
| 8:34.7 | 10,000 | 2:08.6 | 164 | 865 | 19 |
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Workout Graph
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6 weeks post op Patellofemoral joint replacement Right knee. Almost 12 months po Left Hip Resurfaced 👍🏻✊🏻🇬🇧😃