Andrew Shuck 21:40 row
5,017
Meters
21:40.8
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 129 |
June 16, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.8 | 5,017 | 2:09.6 | 161 | 852 | 19 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 |
| 21:40.8 | 384 | 2:11.2 | 155 | 832 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.