Andrew Shuck 397m row
397
Meters
1:58.2
Time
2:28.8
Pace
20
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 125 |
June 20, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.2 | 397 | 2:28.8 | 106 | 665 | 18 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 21 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 17 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 17 |
| 0:27.0 | 397 | 2:19.1 | 130 | 746 | 18 |
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Workout Graph
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