Andrew Shuck 1445m row
1,445
Meters
7:15.8
Time
2:30.7
Pace
76
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 126 |
June 25, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.8 | 1,445 | 2:30.7 | 102 | 651 | 76 | 16 |
| 1:37.2 | 300 | 2:42.0 | 82 | 583 | 15 | 18 |
| 1:33.1 | 600 | 2:35.1 | 94 | 622 | 16 | 15 |
| 1:28.1 | 900 | 2:26.8 | 111 | 680 | 16 | 16 |
| 1:27.4 | 1,200 | 2:25.6 | 113 | 689 | 16 | 16 |
| 1:10.1 | 1,445 | 2:23.0 | 120 | 711 | 13 | 15 |
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Workout Graph
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