Andrew Shuck 44:09 row
10,023
Meters
44:09.5
Time
2:12.1
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 129 |
July 01, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:09.5 | 10,023 | 2:12.1 | 152 | 815 | 600 | 20 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 19 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 44:09.5 | 956 | 2:10.4 | 158 | 836 | 58 | 19 |
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