Andrew Shuck 31:57 row
7,019
Meters
31:57.5
Time
2:16.5
Pace
408
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 593 |
| Drag Factor | 132 |
July 10, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:57.5 | 7,019 | 2:16.5 | 137 | 772 | 408 | 18 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 19 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 18 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 19 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 18 |
| 31:57.5 | 428 | 2:17.2 | 135 | 765 | 24 | 17 |
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Workout Graph
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