Andrew Shuck 10000m row
10,000
Meters
44:40.0
Time
2:14.0
Pace
609
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 780 |
| Drag Factor | 131 |
August 01, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.0 | 10,000 | 2:14.0 | 145 | 800 | 17 |
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 18 |
| 8:51.7 | 4,000 | 2:12.9 | 149 | 812 | 18 |
| 8:53.2 | 6,000 | 2:13.3 | 148 | 808 | 17 |
| 8:55.5 | 8,000 | 2:13.8 | 146 | 802 | 17 |
| 8:56.4 | 10,000 | 2:14.1 | 145 | 799 | 17 |
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Workout Graph
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