Andrew Shuck 692m row
692
Meters
3:20.2
Time
2:24.6
Pace
40
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 55 |
| Drag Factor | 132 |
August 15, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.2 | 692 | 2:24.6 | 116 | 697 | 16 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 16 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 17 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 17 |
| 0:26.0 | 692 | 2:21.3 | 124 | 726 | 16 |
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Workout Graph
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