Andrew Shuck 43:54 row
10,024
Meters
43:54.6
Time
2:11.4
Pace
620
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 136 |
September 22, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:54.6 | 10,024 | 2:11.4 | 154 | 830 | 620 | 19 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 20 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 20 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 19 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 72 | 19 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 19 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 18 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 71 | 19 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 19 |
| 43:54.6 | 891 | 2:11.6 | 153 | 827 | 55 | 18 |
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Workout Graph
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